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SUMMER SHAPE UP

9 DAY NUTRITION & LIFESTYLE RESET PROGRAM

With meal plans, recipes, direct message contact, a WhatsApp group with fellow participants and access to online resources, you will be fully supported throughout this user-friendly, guided program.

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GUIDED
28 DAY MIND-BODY RESET PROGRAM


Joining the dots between diet and mental health, this program can help to elevate mood, improve memory, cognition and protect from neurodegeneration. Includes 3 consultations, 4 supplements and direct message contact throughout.  

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